{"id":1240,"date":"2025-03-20T18:58:13","date_gmt":"2025-03-20T16:58:13","guid":{"rendered":"https:\/\/prelive.paulasarekanno.com\/?post_type=recipe&#038;p=1240"},"modified":"2025-03-20T19:00:23","modified_gmt":"2025-03-20T17:00:23","slug":"speltahelvestega-kookose-johvikamusli","status":"publish","type":"recipe","link":"https:\/\/prelive.paulasarekanno.com\/et\/recipe\/speltahelvestega-kookose-johvikamusli\/","title":{"rendered":"Speltahelvestega kookose-j\u00f5hvikam\u00fcsli"},"content":{"rendered":"<p>Miks piirduda vaid tavalise kaerahelvestega, kui olemas on terve valik maitsvaid teravilju, mis annavad m\u00fcslile huvitavaid maitseid ja tekstuure? Speltahelbed on t\u00e4iuslik alternatiiv, tuues m\u00fcslisse oma \u00f5rna p\u00e4hkline maitse, mis sobib suurep\u00e4raselt kookoshelveste ja kuivatatud j\u00f5hvikate magususega. Looduslik p\u00e4evalilleseemnetega rikastatud, p\u00e4evalille\u00f5li ja agaavisiirupiga magustatud m\u00fcsli on ideaalne hommikus\u00f6\u00f6k, mis toob energiat terveks p\u00e4evaks. Serveeri seda maitsestamata jogurti v\u00f5i piimaga ja lase hommikul alata tervislikult ja maitsvalt!<\/p>","protected":false},"excerpt":{"rendered":"<p>Erinevate teraviljade s\u00f6\u00f6mine aitab rikastada meie toidulauda ning m\u00fcsli ei pea olema vaid kaerahelvestega! L\u00e4hene loovalt ja katseta julgelt nii odra-, rukki- v\u00f5i speltahelbeid. Magusust lisavad siin m\u00fcslis kookoshelbed ja kuivatatud j\u00f5hvikad.<\/p>","protected":false},"author":3,"featured_media":1241,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[28,29],"recipe-cuisine":[],"recipe-cooking-method":[72],"recipe-tag":[32,33,44,34],"recipe-key":[78,83,81],"recipe-badge":[62,49],"recipe-dietary":[],"class_list":["post-1240","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-hommikusook","recipe-course-vahepala","recipe-cooking-method-ahjuroad","recipe-tag-laktoosivaba","recipe-tag-lastele","recipe-tag-lihtne","recipe-tag-suhkruvaba","recipe-key-laktoosivaba","recipe-key-lastele","recipe-key-suhkruvaba","recipe-badge-klassika","recipe-badge-valmista-ette","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Speltahelvestega kookose-j\u00f5hvikam\u00fcsli - Paula S\u00e4rekanno<\/title>\n<meta name=\"description\" content=\"Tervislik speltahelvestega m\u00fcsli kookoshelveste ja j\u00f5hvikatega, ideaalne hommikus\u00f6\u00f6giks koos jogurti v\u00f5i piimaga.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prelive.paulasarekanno.com\/et\/recipe\/speltahelvestega-kookose-johvikamusli\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Speltahelvestega kookose-j\u00f5hvikam\u00fcsli - 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