{"id":169,"date":"2025-02-26T13:55:05","date_gmt":"2025-02-26T11:55:05","guid":{"rendered":"https:\/\/prelive.paulasarekanno.com\/?post_type=recipe&#038;p=169"},"modified":"2025-04-27T18:51:52","modified_gmt":"2025-04-27T15:51:52","slug":"tsitrustega-vitamiinismuuti","status":"publish","type":"recipe","link":"https:\/\/prelive.paulasarekanno.com\/et\/recipe\/tsitrustega-vitamiinismuuti\/","title":{"rendered":"Tsitrustega vitamiinismuuti"},"content":{"rendered":"<p>Kui talvine tuul on k\u00fclm ja viirushaigused ringi liiguvad, siis pole midagi paremaks kui klaas v\u00e4rsket ja energiat andvat vitamiinismuutit. See tsitrustega smuuti on t\u00e4is C-vitamiini, mis aitab hoida k\u00fclmetushaigused eemal ja on ideaalne igal aastaajal, eriti talvisel ajal. Apelsinide ja sidruni v\u00e4rske hapu maitse koos ingveri soojendava n\u00fcansiga annab jooki m\u00f5nusa ja elavdava puhangutunde. Lisaks sellele, et see smuuti on imehea, aitab see ka tugevdada immuunsust, pakkudes kehale vajalikku kaitset. Kui sellele lisada veidi mett, siis muutub smuuti suus sulavaks ja nauditavaks eliksiiriks, mida on sama lihtne teha kui seda kiiresti juua!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00dcks t\u00f5eliselt m\u00f5nus ja v\u00e4rske klaasit\u00e4is! Vitamiine pungil t\u00e4is, aitab see klaasit\u00e4is k\u00fclmetushaigused eemal hoida. Naudi nii suvisel kui ka talvisel haiguste perioodil! <\/p>","protected":false},"author":3,"featured_media":170,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[28,30,29],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[212,32,33,44,34],"recipe-key":[79,78,83,81],"recipe-badge":[62],"recipe-dietary":[],"class_list":["post-169","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-hommikusook","recipe-course-magustoit","recipe-course-vahepala","recipe-tag-gluteenivaba","recipe-tag-laktoosivaba","recipe-tag-lastele","recipe-tag-lihtne","recipe-tag-suhkruvaba","recipe-key-gluteenivaba","recipe-key-laktoosivaba","recipe-key-lastele","recipe-key-suhkruvaba","recipe-badge-klassika","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tsitrustega vitamiinismuuti - Paula S\u00e4rekanno<\/title>\n<meta name=\"description\" content=\"Vitamiine pungil t\u00e4is, aitab see klaasit\u00e4is k\u00fclmetushaigused eemal hoida. 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