{"id":1900,"date":"2024-09-07T12:45:00","date_gmt":"2024-09-07T09:45:00","guid":{"rendered":"https:\/\/prelive.paulasarekanno.com\/?post_type=recipe&#038;p=1900"},"modified":"2025-09-07T12:59:15","modified_gmt":"2025-09-07T09:59:15","slug":"pehmed-kardemonisaiad","status":"publish","type":"recipe","link":"https:\/\/prelive.paulasarekanno.com\/et\/recipe\/pehmed-kardemonisaiad\/","title":{"rendered":"Pehmed kardemonisaiad"},"content":{"rendered":"<p>Sellest retseptist saad umbes 10-12 saiakest. Esialgu m\u00f5eldes tundub, et liiga palju. Aga tegelased on nii head ja kohutavalt s\u00f5ltuvust tekitavad, et kaovad nagu ei-tea-kuhu ja tekib k\u00fcsimus, et miks ma kohe alguses kaks kogust ei teinud\u2026 <a href=\"https:\/\/www.youtube.com\/watch?v=njUx1R9DQ_Q\">Retsepti videojuhised leiad minu YouTube\u2019i kanalilt.&nbsp;<\/a><\/p>\n\n\n\n<p>Kuigi nad on m\u00f5nusalt rasvased ja kohevad paksukesed, siis \u00fcks hea omadus on neil siiski. Tavap\u00e4rastest kardemonisaiadest on neil veidi madalam gl\u00fckeemiline indeks, sest kasutatud on speltajahu, agaavisiirupit ja kookospalmisuhkrut. Kui soovid teha ka laktoosivabana, siis kasuta laktoosivaba v\u00f5id ja laktoosivaba piima.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Rootsi imep\u00e4rased kardemonisaiad on maailmakuulsad ja omavad minu s\u00fcdames erilist kohta. Siit leiad retsepti, mis on p\u00e4ris m\u00f5nus:) Pealt kr\u00f5bedad, seest niiii pehmed ja parajalt magusad kohevad saiakesed.<\/p>","protected":false},"author":3,"featured_media":1901,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[30],"recipe-cuisine":[],"recipe-cooking-method":[31],"recipe-tag":[32,33,44,200],"recipe-key":[78,83],"recipe-badge":[62,69],"recipe-dietary":[],"class_list":["post-1900","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-magustoit","recipe-cooking-method-kupsetamine","recipe-tag-laktoosivaba","recipe-tag-lastele","recipe-tag-lihtne","recipe-tag-speltajahu","recipe-key-laktoosivaba","recipe-key-lastele","recipe-badge-klassika","recipe-badge-nadalavahetuseks","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pehmed kardemonisaiad - Paula S\u00e4rekanno<\/title>\n<meta name=\"description\" content=\"Pehmed ja aromaatsed Rootsi kardemonisaiad \u2013 speltajahust ja kookospalmisuhkruga, tervislikum versioon klassikast\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prelive.paulasarekanno.com\/et\/recipe\/pehmed-kardemonisaiad\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pehmed kardemonisaiad - 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