{"id":269,"date":"2025-03-09T22:39:05","date_gmt":"2025-03-09T20:39:05","guid":{"rendered":"https:\/\/prelive.paulasarekanno.com\/?post_type=recipe&p=269"},"modified":"2025-03-22T21:25:18","modified_gmt":"2025-03-22T19:25:18","slug":"koogivilja-wok-pruuni-riisiga","status":"publish","type":"recipe","link":"https:\/\/prelive.paulasarekanno.com\/et\/recipe\/koogivilja-wok-pruuni-riisiga\/","title":{"rendered":"K\u00f6\u00f6givilja-wok pruuni riisiga"},"content":{"rendered":"

Kui otsid midagi kiiret ja tervislikku, mis sobib igaks p\u00e4evaks, siis see k\u00f6\u00f6givilja-wok pruuni riisiga on ideaalne valik! See lihtne, aga toitev roog on t\u00e4is v\u00e4rskeid k\u00f6\u00f6givilju ja maitsvat broilerit, millele annab erilise h\u00f5ngu teriyaki kaste ja rosmariin. Aga parim osa? Seda saab h\u00f5lpsasti kohandada vastavalt teie pere eelistustele \u2013 vaheta v\u00e4lja k\u00f6\u00f6giviljad v\u00f5i lisa oma lemmikliha! K\u00f5ik, mida pead tegema, on visata koostisosad kuumale pannile ja valmis see ongi!<\/p>\n\n\n\n

K\u00f5ige toekam osa on aga see, et selle retsepti saab kergesti ette valmistada ja isegi s\u00fcgavk\u00fclmutada. J\u00e4rgmine kord, kui soovid kiiret ja maitsvat \u00f5htus\u00f6\u00f6ki, on sul juba k\u00f5ik valmis. Lihtne, kiiresti valmiv, kuid maitsek\u00fcllane \u2013 just see, mida igap\u00e4evaelu kiirel ajal n\u00f5uab. Ja kui veidi m\u00f5nusamat lisav\u00e4\u00e4rtust otsida, siis l\u00f5hn, mis k\u00f6\u00f6gist tuleb, on t\u00e4iesti omaette nauding!<\/p>","protected":false},"excerpt":{"rendered":"

Lihtne wokiroog, kus v\u00f5id k\u00f6\u00f6giviljad ja lihavaliku v\u00e4lja vahetada vastavalt teie pere eelistustele. Toitev ja mitmek\u00fclgne roog sobib imeh\u00e4sti ka s\u00fcgavk\u00fclmutamiseks! <\/p>","protected":false},"author":3,"featured_media":270,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[70,71],"recipe-cuisine":[],"recipe-cooking-method":[202,196],"recipe-tag":[32,33,44],"recipe-key":[78,83],"recipe-badge":[69,49,53],"recipe-dietary":[],"class_list":["post-269","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-louna","recipe-course-ohtusook","recipe-cooking-method-keetmine","recipe-cooking-method-praadimine","recipe-tag-laktoosivaba","recipe-tag-lastele","recipe-tag-lihtne","recipe-key-laktoosivaba","recipe-key-lastele","recipe-badge-nadalavahetuseks","recipe-badge-valmista-ette","recipe-badge-varu-sugavkulma","latest_post"],"yoast_head":"\nK\u00f6\u00f6givilja-wok pruuni riisiga - Paula S\u00e4rekanno<\/title>\n<meta name=\"description\" content=\"Kiire ja tervislik k\u00f6\u00f6givilja-wok pruuni riisiga, mida saab kohandada vastavalt pereliikmete eelistustele. 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